Description
Lauren Philips is a yoga instructor. Everyone loves her instructions. Once you take a class with Lauren, You will be able to hit any pose. Lauren has a way of getting people to open up and let go. She knows that sometimes our minds distract us and don ‘t allow for us to get a full stretch. Lauren has found that making the body go against it ‘s instinct by trapping the muscles in can allow for deep stretching and relaxation…
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